(60 capsules per container)

Suppresses Appetite

Relieves Depression and Elevates Mood

Boosts Memory

Maintains Nervous System Health

Take Before Meals or When Feeling Down

Appetite Control: 2-3 Caps before eating

Mood Elevation: 4-6 caps daily

Phenylalanine is an essential amino acid – meaning that the body cannot synthesize it on its own and we must get it from the diet. L-phenylalanine is found in most foods that contain protein such as beef, poultry, pork, fish, milk, yogurt, cheese, soy products (including soy protein isolate, soybean flour, and tofu), and certain nuts and seeds. The artificial sweetener aspartame is also high in phenylalanine. Vegetables and juices contain small amounts of the free amino acid.

Supplementing with L-Phenylalanine can assist with the following:
Phenylalanine and Appetite Control
It has been shown that free form amino acids in the small intestine, especially L-Phenylalanine, can trigger the release of an important hormone called cholecystokinin (CCK). After a high protein meal CCK levels can increase by about 60%. We can trick the body into thinking it has eaten something by taking L-Phenylalanine orally.

This is not just ideal for people who struggle with cravings and weight loss. It is also useful for athletes who need to keep their weight down either for performance reasons or in order to make a certain weight class in sports such as boxing and wrestling. Phenylalanine does not actually suppress the appetite directly. Rather, it works by stimulating the production of a hormone that suppresses the appetite.

Phenylalanine and Depression
Many cases of depression relate to alterations in the body’s biochemistry. L-phenylalanine helps the body build proteins and manufacture the amino acid L-tyrosine, among other important substances. Tyrosine is an important precursor in the production of the neurotransmitters norepinephrine and dopamine, low levels of which are linked to depression.  Because it assists our bodies to make theses important neurotransmitters doctors in the US have used L-Phenylalanine as a treatment for depression and mood elevation.
As well as increasing levels of dopamine and noradrenaline, Phenylalanine also increases levels of Phenylethylamine which is another substance thought to have anti-depressant applications.

Phenylalanine, Alertness and Concentration
Phenylalanine is one of the few amino acids that can enter the brain directly from the bloodstream. In the brain, Phenylalanine is used to create certain neurotransmitters (chemicals that relay messages between adjacent neurons, or nerve cells) that are responsible for controlling mood and alertness. For this reason, it has been suggested that people can benefit from Phenylalanine supplementation via an increased level of awareness memory, and concentration.

Phenylalanine, the Hormonal System and Energy
L-Phenylalanine assists in the production of thyroid and adrenal hormones. These are essential in allowing us to cope with stress. Having no adrenal hormones is like having no booster rockets when you need to get out of trouble or having no ability to bounce back when down. It’s the most common cause of that all-to-well-known syndrome of burnout. Chronic Fatigue sufferers could find it beneficial.
When cellular glucose supplies become low due to heavy exercise, Phenylalanine can be broken down into glucose to provide an extra burst of energy when you need it the most. The familiar "second wind" that many athletes experience may be due to the process of glucose creation from amino acid supplies kicking in.

Phenylalanine is necessary for the production of other amino acids that enhance the production of adrenalin. Adrenalin is the hormone that is responsible for the human "fight or flight" response, or the state of hyper stimulation that occurs in moments of physical stress. Athletes can benefit from having increased adrenaline because it encourages the release of energy supplies and enhances the use of sugars and fats.

L-Phenylalanine and Vitiligo
Vitiligo is a chronic skin condition that causes loss of pigment, resulting in irregular pale patches of skin. Several clinical studies have shown that L-phenylalanine, in combination with exposure to sunlight, may be helpful in the treatment of this condition. It is thought that L-Phenylalanine, through the production of L-Tyrosine, aids the production of melanin, which is a skin and hair pigment. Sufferers of vitiligo are recommended to visit a doctor or dermatologist before undergoing any treatment.
When used as a treatment for depression, L-phenylalanine is typically started at a dosage of 500 mg daily, and then gradually increased to 2 to 3 g daily.
As an appetite control agent take 2-4 500mg capsules before every meal depending on the strength of the food cravings. If cravings are experienced between meals such as mid afternoon take two 500mg capsules. Remember that regular healthy eating is also important to maintain your metabolism. Small frequent meals throughout the day are best when trying to lose weight.

Also Take With: L-Carnitine, Whey Protein

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